{"id":2929,"date":"2020-05-07T14:46:25","date_gmt":"2020-05-07T13:46:25","guid":{"rendered":"https:\/\/coreszon.com\/vorwarts-gehen-und-ruckwarts-zahlen\/"},"modified":"2022-03-04T21:36:58","modified_gmt":"2022-03-04T20:36:58","slug":"vorwarts-gehen-und-ruckwarts-zahlen","status":"publish","type":"post","link":"https:\/\/coreszon.com\/de\/vorwarts-gehen-und-ruckwarts-zahlen\/","title":{"rendered":"F\u00dcR EINEN FRISCHEN KOPF"},"content":{"rendered":"\n<p class=\"has-text-align-center has-medium-font-size\">Das Ziel der Aktivit\u00e4t ist, Stress-\u00dcberlastung zu mit Bewegung und einer gleichzeitigen Denkaufgabe zu unterbrechen. Du kannst sie \u00fcberall und jederzeit machen. Alleine, oder zusammen mit einem Freund oder einer Freundin. Wenn Ihr sie zusammen macht, k\u00f6nnt Ihr vergleichen, welchen Unterschiede Ihr danach merkt. <\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-medium-font-size\">Z\u00e4hle von 20 abw\u00e4rts, w\u00e4hrend Du vorw\u00e4rts durch den Raum gehst.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Nimm bewusst wahr, wie Deinen Fu\u00dfsohlen mit jedem Schritt auf den Boden treffen.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/coreszon.com\/wp-content\/uploads\/2020\/04\/Untitled_Artwork-143.jpg\" alt=\"\" class=\"wp-image-10031\" width=\"331\" height=\"315\"\/><\/figure>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Hier zeigen wir, wie man die \u00dcbung gemeinsam machen kann!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n <div class=\"brlbs-cmpnt-container brlbs-cmpnt-content-blocker brlbs-cmpnt-with-individual-styles\" data-borlabs-cookie-content-blocker-id=\"youtube-content-blocker\" data-borlabs-cookie-content=\"PGlmcmFtZSB0aXRsZT0iUsO8Y2t3w6RydHMgesOkaGxlbiB1bmQgdm9yd8OkcnRzIGdlaGVuIiB3aWR0aD0iODAwIiBoZWlnaHQ9IjQ1MCIgc3JjPSJodHRwczovL3d3dy55b3V0dWJlLW5vY29va2llLmNvbS9lbWJlZC95ZnVGXzVKZWNCVT9mZWF0dXJlPW9lbWJlZCIgZnJhbWVib3JkZXI9IjAiIGFsbG93PSJhY2NlbGVyb21ldGVyOyBhdXRvcGxheTsgY2xpcGJvYXJkLXdyaXRlOyBlbmNyeXB0ZWQtbWVkaWE7IGd5cm9zY29wZTsgcGljdHVyZS1pbi1waWN0dXJlIiBhbGxvd2Z1bGxzY3JlZW4+PC9pZnJhbWU+\"><div class=\"brlbs-cmpnt-cb-preset-c brlbs-cmpnt-cb-youtube\"> <div class=\"brlbs-cmpnt-cb-thumbnail\" style=\"background-image: url('https:\/\/coreszon.com\/wp-content\/uploads\/borlabs-cookie\/1\/yt_yfuF_5JecBU_hqdefault.jpg')\"><\/div> <div class=\"brlbs-cmpnt-cb-main\"> <div class=\"brlbs-cmpnt-cb-play-button\"><\/div> <div class=\"brlbs-cmpnt-cb-content\"> <p class=\"brlbs-cmpnt-cb-description\">Sie sehen gerade einen Platzhalterinhalt von <strong>YouTube<\/strong>. Um auf den eigentlichen Inhalt zuzugreifen, klicken Sie auf die Schaltfl\u00e4che unten. Bitte beachten Sie, dass dabei Daten an Drittanbieter weitergegeben werden.<\/p> <a class=\"brlbs-cmpnt-cb-provider-toggle\" href=\"#\" data-borlabs-cookie-show-provider-information role=\"button\">Mehr Informationen<\/a> <\/div> <div class=\"brlbs-cmpnt-cb-buttons\"> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-unblock role=\"button\">Inhalt entsperren<\/a> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-accept-service role=\"button\" style=\"display: inherit\">Erforderlichen Service akzeptieren und Inhalte entsperren<\/a> <\/div> <\/div> <\/div><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Diese Aktivit\u00e4t dauert nur wenige Sekunden. Sie kann Dir helfen, Deine Gedanken wieder zu fokussieren, wenn Du Dich schlapp oder &#8222;vernebelt&#8220; f\u00fchlst.<\/p>\n","protected":false},"author":4,"featured_media":10031,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-werkzeug-fuer-zuhause"],"acf":[],"_links":{"self":[{"href":"https:\/\/coreszon.com\/de\/wp-json\/wp\/v2\/posts\/2929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coreszon.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coreszon.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coreszon.com\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/coreszon.com\/de\/wp-json\/wp\/v2\/comments?post=2929"}],"version-history":[{"count":51,"href":"https:\/\/coreszon.com\/de\/wp-json\/wp\/v2\/posts\/2929\/revisions"}],"predecessor-version":[{"id":13717,"href":"https:\/\/coreszon.com\/de\/wp-json\/wp\/v2\/posts\/2929\/revisions\/13717"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coreszon.com\/de\/wp-json\/wp\/v2\/media\/10031"}],"wp:attachment":[{"href":"https:\/\/coreszon.com\/de\/wp-json\/wp\/v2\/media?parent=2929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coreszon.com\/de\/wp-json\/wp\/v2\/categories?post=2929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coreszon.com\/de\/wp-json\/wp\/v2\/tags?post=2929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}