SPEED UP OR SLOW DOWN?
When it comes to caring for our physical and mental wellbeing, we all have different preferences. But we also all have one thing in common: a nervous system that speeds up or slows down in response to our inside and outside situations. Visit our free introduction webinar and experience in 90 minutes how you can utilize your nervous system’s ability to balance out stress.
AN EASY BEGINNING
In 90 minutes of practical learning, you can discover:
1
WHY INVESTING TIME IN YOUR MENTAL HEALTH PAYS OFF
2
HOW USING THE BIOLOGY OF WELLBEING CAN HELP
3
HOW GOOD RELATIONSHIPS PROTECT WELLBEING
AND NEXT? YOU DECIDE.
Since we’re based in Germany, workshops in English are less frequent. However, you’re welcome to get in touch with us to plan a customized training for your community. Our program offers different pathways to growing practical knowledge for individual and community wellbeing:
- The CORESZON Workshop: 6 training sessions or a two-day intensiv course.
- Customized group workshops for teams, school classes and other groups.
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Open Follow-up Meetings: 90 minutes of practice and
knowledge-sharing for everyone who's completed a CORESZON workshop (currently only in German).
- Train-the-Trainer: a six-day intensive course followed by a one-year qualification program.
GET TO KNOW CORESZON
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Thursday, 7. December 2023 - 6:00PM (CET Time Zone)
90 minutes
