When it comes to caring for our physical and mental wellbeing, we all have different preferences. But we also all have one thing in common: a nervous system that speeds up or slows down in response to our inside and outside situations. Visit our free introduction webinar and experience in 90 minutes how you can utilize your nervous system’s ability to balance out stress.
In 90 minutes of practical learning, you can discover:
WHY INVESTING TIME IN YOUR MENTAL HEALTH PAYS OFF
HOW USING THE BIOLOGY OF WELLBEING CAN HELP
HOW GOOD RELATIONSHIPS PROTECT WELLBEING
Since we’re based in Germany, workshops in English are less frequent. However, you’re welcome to get in touch with us to plan a customized training for your community. Our program offers different pathways to growing practical knowledge for individual and community wellbeing:
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Funded by Germany’s statutory health insurance companies and their associations in the State of Hamburg according to §20 SGB V as part of their efforts towards promoting health in social environments.Â